Do you like the “Seeds” on Everything Bagels?

Well, I certainly do, but I don’t want to eat bagels!! So, I mixed up my own Everything Mix, and here it is! It’s good sprinkled on bread, veggies, my Kermit Sandwiches, and even ground up in “Tina’s Better Butters”!

Simply mix together and put in a shaker/pourer bottle from some old spices. I’ve given quantities by “parts” so you can make as much or as little as you want, and alter to your taste. I also grind it up to sprinkle so I’m not bothered by seeds stuck in my teeth. Grind it in small batches and keep in the fridge. Good on veges too! Great in raw, chopped salads! Mix in a dip with avocado! Essential on my best Kermit Sandwiches! 

1 Tbs. Caraway Seeds
2 Tbs.  Poppy Seeds
2 Tbs. Sesame Seeds
1 Tbs. Garlic Powder
1 Tbs. Onion Powder
2 tsp. Himalayan Crystal Salt
1 tsp. Kelp, powdered

Leave a Reply