Tag Archives: water ionizer

Love Lemons! My Lemon Limerick & Latest Luxury!

Lemons Rock!

Lemon juice in water – sliced lemons in water – iced herbal tea with lemon – or warm water first thing in the morning with lemon? ALL good! Very alkalizing – fights Acidosis! Keep reading for my LEMON LIMERICK and my latest little-known lemon luxury!

According to  TheAlternativeDaily.com:

“The health promoting benefits of lemons are powerful. For centuries, it has been known that lemons contain powerful antibacterial, antiviral and immune boosting components. We know that lemons are a great digestive aid and liver cleanser.  Lemons contain citric acid, magnesium, bioflavonoids, vitamin C, pectin, calcium and limonene, which supercharge our immunity so that the body can fight infection.

Lemons are considered one of the most alkalizing foods you can eat. This may seem untrue as they are acidic on their own. However, in the body, lemons are alkaline; the citric acid does not create acidity once it has been metabolized. The minerals in lemons are actually what helps to alkalize the blood.  Most people are too acidic (from eating too much sugar, grains, animal products), and drinking warm lemon water helps reduce overall acidity, drawing uric acid from the joints. This reduces the pain and inflammation which many people feel. And the American Cancer Society recommends warm lemon water to encourage regular bowel movements.”

Benefits that you can enjoy from eating lemons:

1. Improves your digestion:

Lemon juice helps your body improve digestion and stimulates bile production. Lemon juice can even be an aid for heartburn and indigestion.

2. Boosts your energy for the day:

Even just the scent of lemon juice has been shown to improve your mood and energy levels, and reduce anxiety.  Plus the detoxifying effect and alkalizing effect of fresh organic lemon juice can improve your energy through the removal of toxins from your body.

3. Helps you to lose fat:

Since lemon juice helps to improve your digestive system, aids in removal of toxins, and increases your energy levels, this all combines together to help you to lose body fat as well through improving your hormonal balance… Yet another reason to add warm lemon water to your daily morning routine!

That was from TheAlternativeDaily.com

This is from me –

I’ve been “zesting” lemons for quite some time now (I use organic lemons). Before squeezing them to get out the lemon juice I’d use a fine grater and zest off the yellow for the potently healthy limonene in the skin. All good. Heard about freezing the whole lemon then grating it to use the pith (white pulp) and the seeds, as there’s B17 (laetrile) in them thar seeds (just like the familiar Grapefruit Seed Extract that is a natural anti-biotic/viral/fungal/parasite). I liked that idea – so I froze two lemons. Two months later, there they were, in my freezer untouched. Hmmmm…..

In the hundreds of things I read each week, somewhere I came across the concept of pureed lemon. Yup, the whole thing. Peel, pith, pits and pulp! Loved the idea, mostly because it’s easy and no waste! Washed the lemons, trimmed off the little ends, cut in a few pieces, pureed in my Blendtec high-speed blender (like the Vitamix but less expensive). I may have added a bit of high-alkaline ionized water to get it started – I really can’t remember. Pureed them all!! Poured the puree into a couple of widemouth jars and set them in the fridge.

The pectin in the pith is particularly beneficial not just for digestion but to absorb toxins in your digestive tract and colon – this is always a good thing, whether or not you’re plagued with problems. I like a good thing when I see it…

Well, well, well… next day I was thrilled and delighted (I’m pretty easy to please)! The lemon puree was fairly solidified, like a jelly is solidified – because, of course, from the pectin!!! So, basically, I made a pectin that could subsequently be blended with other fruits to make a jam! I promptly defrosted some fresh local ripe mango and pureed it with some solidified lemon pectin to try this out, and poured THAT into a few small jars! Mmmmm – not bad at all!! A bit of a bitter edge from the bitter pith and seeds, but I’m pretty hardcore when it comes to health (some of you know that about me already) and I don’t mind it – you could sweeten it more with honey if you like.

So, back to lemon in the morning – I’ve been making a morning green drink – either with fresh veggies and green powders or just green powders – and adding a good tablespoon of this lemon pectin – for me, the green drinks are plenty sweet to counter the bitter pith and seeds and the strong taste of lemon is delicious!

So I wrote a Lemon Limerick for you!

There were 8 lemons with zest –
I washed and cut up to ingest –
Set the blender on fine,
Pureed to a grind,
Lemon pectin drinks are the best!

Enjoy your lemons!

Himalayan Crystal Salt Solé (so-lay)

urparamount-sole1Salt is as essential as water. We could not survive without water or salt. All the properties of salt that relate to our body are closely connected to water, because the crucial properties of salt, biochemically as well as biophysically, only exist in combination with water, and remember, we are mostly water – 70%!

This is very special salt.  This pink Himalayan Crystal Salt is hand-mined 5,000 feet under the earth from deposits of salt that are 250 million years old. The salt was crystallized over the millennia due to the immense pressure.  This crystallization captured the energy needed to dehydrate the primordial sea and it is this measurable energy that is released from the salt when it is dissolved in water.  The same way we know there is energy inherent in Quartz Crystals, there is energy in this pressurized crystal salt.  This energy frequency matches the frequency in our healthy body, so it helps to “re-tune” and energize if the frequency is deficient.

The mixture of water and crystal salt, called “Solé” (so-lay) is the most flexible physical representation of pure solar and light energy. The word solé, is derived from the Latin word “sol”, which means sun. Solé is nothing but the fluid materialization of sunlight. Solé means fluid sunlight or fluid light energy. In water, the salt crystals release 84 minerals which are in almost the exact ratio  as the 84 minerals in our bodies since we supposedly came from this ancient primordial sea.  The minerals are also in their ionized form, which is the form our bodies recognize and can use, much as the ionized minerals in foods and ionized water.  In addition, this salt is qualitatively different than other sea salt, even pink sea salt, which is gathered at or near the earth’s surface and is not “crystalline” in structure. While these salts do have extraordinary mineral content, it does not always match our bodies’ profile, nor are these minerals in ionized form which means they are too coarse for absorption.

To make and use Solé , you put the Himalayan Crystal Salt “rocks”  in a small glass jar or cup  and cover it with good quality water* (see note at end). If the rock does not totally dissolve, then you have the 26% solé solution, meaning the water cannot hold any more salt.  This solé is anti-bacterial, so you do not need to keep it in the refrigerator, and it will not go bad.  Use one teaspoon (not a metal spoon – use wood, porcelain or glass) first thing in the morning followed by at least 16 ounces of water to jump-start your day and “tune” your frequency.  This solé, salt water brine, is unquestionably the energy matrix in which life begins, develops and subsists. Remember, our blood, sweat, tears and lymph are all salty!

As you use up the water, simply re-fill your jar and the rock will give up more of its salt to the solution.  Replace the rock when all that’s left are pinkish specs, which are minerals that are too coarse to be of use.  BEWARE there are many brands of “pink salt” being sold as Himalayan Crystal Salt, but not all are – some are just “pink” salt from other places, some are actually “rock salt” from near the surface or from inferior mines. The salt we sell is certified to be the exact salt that has been extensively researched and documented to contain these life giving properties.

The human body needs only as little as .2g of salt per day. Rather, we tend to use too much salt than too little. As opposed to refined table salt, you can use Himalayan crystal salt more freely because of its holistic properties which make it easy for the body to assimilate. With the recommended one teaspoon of Himalayan crystal salt solé every morning, you are not only receiving the biophysical aspect of the salt, which is the frequency pattern of the crystal salt, but also the biochemical aspect of the salt, containing sufficient minerals and trace elements. The body will hold the frequency pattern of the crystal salt solé for 24 hours. Therefore, we only take the solé once per day on an empty stomach. Plus, the solé can neutralize your body’s acid alkaline balance, normalize blood pressure and dissolve toxins. Patients on Dialysis, or with high blood pressure, should generally use very little salt and follow the advice of their doctor.

People actually go down into these mines for the benefits of absorbing the unique energy, and ailments are cured.  Different grinds of salt are available:  rock crystals, pebbles or fine table salt, as well as bath crystals and salt inhalers for lung issues (email for more info). 

*The best water to use for Solé is high pH ionized water (from a water ionizer), next best would be filtered tap water, then good quality bottled water such as Fiji, Zephyrhills, Whole Foods 365, Deer Park or supermarket “Spring” water.  Do NOT use Dannon Spring water, Poland Springs, Smart Water, Vitamin Water, Dasani or Aquafina – these are acidic waters and detrimental to your health.  Click here to get your free comprehensive and convenient Bottled Water pH Pocket Chart.

portable-rife-machine-smOne last comment. Good salt has been found to help the electrical frequencies open up when using a Rife machine, as the frequency generator, also known as a Rife machine, matches the frequencies of diseased cells and pathogens to cause them to implode and has many built-in frequencies that help open your body’s electrical meridians. As we know we are an electrical body, running on water and salt, so it is good to use some salt (Himalayan Crystal Salt, of course) before a Rife treatment, and, certainly to drink lots of water before and after this detoxifying treatment. Learn more about Rife machines and their creator, Dr. Raymond Royal Rife.

Water Ionizer Electrode Plates: Mesh or Solid?

I’ve been getting this question more often lately, and I thought I’d address it here, publicly. Both types of plates are a titanium base coated with platinum. A lesser quality plate is merely sprayed with platinum, and I won’t address those here. Let’s talk about the water ionizer electrode plates that are coated with platinum, not sprayed, because these are in the ionizer brands I carry.

The water ionizers I carry have both types of plates. The AQ series are made by Yi-Shan in Taiwan and all have large, solid titanium electrode plates coated with platinum. Yi-Shan has been making water ionizers for over 35 years, and due to the extreme durability of these “heavy duty” electrode plates, we are seeing life spans of 15-20 years with these machines, above the more usual 10-15 year life span.

Mesh electrode plates are a more recent addition to the market. A titanium plate is stamped to create the mesh, with dips and valleys then coated with platinum. The platinum layer is thinner, making it possibly less durable and less expensive to make than solid electrode plates, but they claim to provide more surface area. Jupiter/Alka Viva water ionizers, like the Athena, Vesta and Delphi, use this type of electrode plates.

The two brands of water ionizers were tested against each other for quality of ionized water output using a machine from each company with five electrode plates. The pH and ORP tested the same, so in terms of water ionizing ability, there is basically no difference. The difference may lie in the longevity of the electrode plates (the expensive part of the ionizer due to the platinum).

Of course you, the consumer, cannot determine the durability or longevity until time passes. Please remember there is much competition, therefore much hype in the water ionizer world these days as in “new technology” and “more electrode plates” being promoted vigorously. Many “ionizer review” websites have popped up – ultimately they are owned by someone selling ionizers – most likely the one that got the most favorable review. For those of us who know how, it’s no big deal to make a new website!

When comparing water ionizers, take into consideration the type of plates along with all the other features, and, try to cut through the hype and marketing ploys. Both brands I carry are known for durability, longevity and consistency of ionized water.  Read more about shopping for a water ionizer.

Portable Water Ionizer Hydrogen Stick URparamount.com

And, for traveling, don’t forget our
Portable Water Ionizer Hydrogen Stick!

Portable for ionized water on the go!

Swine Flu – Bird Flu – Any Flu Epidemic – Not Me! Protect Yourself!

The Swine Flu is being reported in worldwide media and everyone is worried. Of course it will get worse before it gets better, and, some say the Swine Flu Epidemic will get very, very much worse.

Am I worried about Swine Flu? Am I worried about any flu? No, I’m not even worried about a cold!

You might wonder why, and I’m going to give you a brief rundown of my “health” regimen. In 1997 (the last time I was sick) I had bronchitis for 3 months. I willingly took every drug the doctors threw at me to try and shake it, but it took 3 months. I swore I’d never get sick again, and I haven’t.

Over the past years I’ve refined my diet to be at least 70% raw (nuts, seeds, lots of veggies, small amount of fruits, sprouted & dehydrated foods). The other 30% consists of lightly steamed veggies, whole grains and the occasional homemade pizza (shh!) and even ice cream once in a while! Oh yeah, and I do drink red wine a couple times a month. That’s the basic diet.

However, there are some other healthy things I ingest daily. First what I don’t ingest is soda, juices, carbonated or bottled waters, processed foods, meats and dairy. These things are acidic, and I’ve studied and learned that acidity allows germs – viruses, bacteria, fungus – to take hold and multiply inside you. They thrive on acidity, and create additional acidity from their waste products! Read My Story, particularly the part about my swollen knee for proof there is not only fungus amongus, but fungus IN us!

This theory of disease, that germs are already in us, but it is the health of your internal system that allows them to take hold, or not, was also supported by Louis Pasteur, the notable 19th century French chemist and microbiologist best known for his remarkable breakthroughs in the causes and prevention of disease. He recanted his famous germ theory of disease (microbes invade us and make us sick, therefore you need pharmaceuticals) on his deathbed. His popular germ theory was officially accepted and became the basis of Western medicine in the late 19th century, never gaining notoriety for his death-bed recantation. The rest is history. His rival at the time, Dr. Antoine Bechamp, a genius in the field of science, was less well connected to the wealthy and those in politics and medicine, so HIS theory is what Pasteur, on his deathbed, admitted was correct, stating, “The microbe is nothing. The terrain is everything.”

It therefore stands to reason that the swine flu virus (or other pathogen) does not CAUSE disease, but rather seeks out an environment where it can thrive best, and that is in oxygen-deprived, acidic bodies. Disease cannot thrive in a well-oxygenated, alkaline environment. Therefore, the best defense against microbes, germs, harmful bacteria and viruses, such as the swine flu virus, is to keep the body alkaline and oxygenated.This enables the body to fight off and/or cure itself of virtually all diseases ranging from influenza to cancer, AIDS, heart disease, asthma, diabetes, arthritis and more.

The philosophy of the alkaline diet (briefly) is that the body must maintain a pH balance of 7.365 in the blood and other tissue cells. In the same way that it has to maintain your body temperature within a certain range – your body will also do whatever it takes to maintain that pH balance. To neutralize acids consumed, our body buffers with alkaline reserves. However, with the modern Western diet this buffer is always very quickly exhausted, and the body has to draw alkaline minerals (mostly magnesium, potassium, sodium and calcium) from wherever it can to keep our blood pH at 7.365. As stated earlier, when we consume too much acid and exhaust our alkaline buffers, our body is constantly being overloaded with acid build-up. Because the blood pH is so sensitive, a slight drop in the blood level, like to 7.2, gives a person the “condition” called Acidosis. Read more in “Your Body & pH articles…

Back to my lifestyle, in addition to being mostly vegan (a bit of cheese & fish a couple times a month, maybe), I believe in chlorophyll, good salt, good oils, and most importantly of all, good water.

I’ll address these each briefly:

  • CHLOROPHYLL: Veggies of course, predominately dark colored, and lots of broccoli. I also take Chlorella & Spirulina every day and you can read more about it here and in the articles on my site. Chlorophyll oxygenates your blood, plus these foods are alkalizing, and disease cannot live in an oxygenated, alkaline environment. Nobel Prize Winner Dr. Otto Warburg, in the 1930s(!), led us to the knowledge that cancer lives in a low oxygen environment like most bacteria. Every time Dr. Warburg lowered the oxygen level by 35% in a healthy cell, it became cancerous. Cancer needs a low oxygen environment to survive, as do other pathogens. Basically 99% of the time, a terminal cancer victims body is a thousand time more acidic than normal. This environment causes a low or no oxygen environment in which cancer and disease thrives.
  • Good SALT: Our body runs on water and salt, necessary for our electrical pathways. NOT ordinary table salt which is processed and the cause of all the “low-salt” diet hype, but good salt. I use only Himalayan Crystal Salt freely on all my food, and as a “Salt Sole” as well. I sell this amazing salt in fine granulated for a salt shaker and small pebbles for grinding and making Sole. Do your homework and you’ll find this salt’s mineral content almost exactly matches ours, as does the vibrational frequency of the salt. Other sea salts cannot match this Crystal Salt from 5,000 feet under the surface of the earth as they are surface salts with much less minerals and do not possess the energy bound up in Himalayan Salts crystalline structure.
  • Good OILS: We need good oils for good functioning of all our body’s systems. Not the cheap stuff folks, sorry. Good oils like unrefined cold-pressed coconut oil, extra virgin cold-pressed olive oil, flax seed oil, hemp seed oil, fish oils and lots of fresh raw avocados!
  • Good WATER: By far, without a doubt, the most important part of a healthy diet plan! I won’t go on about the benefits of high-alkaline ionized water because you can read all about on my site and in lots of articles, but, since we are mostly water, it is essential to drink lots and good quality. Certainly the water from a water ionizer, in my opinion, is the best and has done wonders for me – read MY STORY to find out.

All these components, together, keep me healthy. I haven’t been really sick at all since 1997. I believe my body is alkaline and running well so that it WILL NOT support the virus causing Swine Flu, any flu or cold virus. And maybe I’ll live to 120!

BUT SHOULD YOU BE ILL OR CATCH SOMETHING or end up with any one of innumerable chronic diseases, consider the Rife Model 101 Energy System for frequency healing. This Rife technology takes a two pronged approach: ONE – it kills pathogens, and TWO – ir revitalizes your body’s electrical frequencies by clearing blockages in your electrical meridians. Traditional Chinese Medicine (TCM) refers to this as the Yin and the Yang being out of balance. Electroherbalism refers to  TCM with their associated frequencies and there is a correlation with the Rife 101 frequencies. I use my Rife 101 whenever I feel my immune system might have let something slip by, and those little pathogens don’t stand a chance!

It takes work, and a bit of money, but these components can be yours, and you can be on the road to being healthy, staying healthy and avoiding Swine Flu!

Check out my water ionizers – call if you need help deciding which one is best for you.

Check out my Chlorella & Spirulina Combo Tablets.

Check out Wilderness Family Naturals for GREAT Cold Pressed Coconut Oil at GREAT Prices! (Please click here, as I am an affiliate now!)

My advice? Get healthy and stay healthy! It’s addictive!

Ionized Water Traveling Kit & DISCOUNT DEAL!

URparamount's pH Water Test Kit

I can’t always bring my water ionizer traveling and I will go thirsty rather than drink “unknown” bottled water, chlorinated tap water or known acidic bottled water. I still make high alkaline ionized water on the GO and you can too!

I’ve fought a lifetime of chronic joint problems (see My Story) and now I feel better than ever, since drinking alkaline ionized water. I searched for a way to have ionized water when I’m out – when I can’t bring the actual water ionizer with me and can’t lug too many bottles.

Of course going out for the day I always bring a large bottle – 2 liters or more, depending on how long my day will be. PLAN AHEAD. Although my Bottled Water pH Chart (download for free) is helpful, obviously not every brand of water can be listed – there are scores of locally bottled waters across the country. Plus, I don’t want to pay for lousy water mixed with plastic chemicals!

URparamount's Portable Water Ionizer Sticks

So, if I can’t bring my ionizer,and I can’t lug bottles of ionized water I use these three essentials: pH Water Test Kit + Biodegradable Filter Bottle + Portable Water Ionizer Sticks

I test the pH of the tap water to be sure it’s at least neutral (7 pH), filter it through the filter bottle, and then ionize it with the ionizing sticks. I am freed from buying bottled water, yet I am drinking better water than you can buy! And, I am not drinking the plastic bottle leaching into my water!


I don’t participate in the insanely expensive & offensive trafficking of water – the petroleum cost of making the bottles and the transportation costs of moving heavy bottles. Think gas is expensive? Do the math: $1/bottle = $8/gallon for water. That’s insanity. Keep reading for my Ionized Water TO GO deal!

Whether I’m traveling by plane, enjoying a Caribbean cruise, soaking up the sun at a Dominican Republic resort, touring through Costa Rica or visiting Europe, my protocol is the same:

Biodegradable Filter Bottle

FIRST: I test the tap water pH, which should be at least 7 or 8 pH. IF, for some reason, I must use bottled water I certainly test that and if it is acidic I wait until I can locate better alkaline water.

SECOND: I fill the filter bottle and gently squeeze it, squirting the water out through the drinking cap into my 1 liter water bottle. This little filter removes the chlorine and dozens of other pollutants!

THIRD: I drop in 2 portable hydrogen water ionizer sticks (1 per 500ml/16oz., 2 per liter/quart), shake my bottle 10 times, wait at least 30 minutes, and drink!

The longer the ionizer sticks remain in the bottle, the more ionization. I make a liter before going to bed and it’s good and ionized in the morning – often a 10 pH! You’ll know if the water is too ionized, as the water will taste “briny” so just dilute it a bit with filtered water. This rarely happens. Remember that the amount of ionization is always dependent on the mineral content of the source water.

Here’s the Ionized Water TRAVELING PACKAGE DEAL for you:


TWO Portable Hydrogen Water Ionizer Sticks @ $29.95 each = $59.90
ONE Biodegradable Filter Bottle @ $10.99

ONE Filter Replacement for Bottle @ $7.95
ONE pH Water Test Kit
@ $9.95
ONE pH Color-Coded Food Chart @ $4.95
ONE Bottled Water pH Pocket Chart
Shipping & Handling @ $9.80

Total would be $103.54


PLUS, on your invoice, you’ll get an offer for a special deal when you buy a water ionizer!


A word about 16 oz versus 1 liter bottles:

It is much easier to keep track of how much water you drink when drinking from a one liter or quart bottle, than lots of smaller bottles or glasses. I prepare my water in a 1 liter/quart bottle, and often drink it from a glass, but it is easy to remember if I’m on quart 3 or 4 by the end of the day, rather than small bottle number 7 or 8. Folks thank me for this bit of advice, as they tend to drink more water with the larger bottle system.

Some folks may laugh or roll their eyes at this whole procedure. Let them laugh – I’m drinking the best water possible on the go, for a fraction of the cost, both economically and eco-consciously, all while protecting my health.

JOIN ME! You only go ‘round once – make it count!

Click here to learn how much ionized water to drink every day.