Monthly Archives: June 2009

Himalayan Crystal Salt Solé (so-lay)

urparamount-sole1Salt is as essential as water. We could not survive without water or salt. All the properties of salt that relate to our body are closely connected to water, because the crucial properties of salt, biochemically as well as biophysically, only exist in combination with water, and remember, we are mostly water – 70%!

This is very special salt.  This pink Himalayan Crystal Salt is hand-mined 5,000 feet under the earth from deposits of salt that are 250 million years old. The salt was crystallized over the millennia due to the immense pressure.  This crystallization captured the energy needed to dehydrate the primordial sea and it is this measurable energy that is released from the salt when it is dissolved in water.  The same way we know there is energy inherent in Quartz Crystals, there is energy in this pressurized crystal salt.  This energy frequency matches the frequency in our healthy body, so it helps to “re-tune” and energize if the frequency is deficient.

The mixture of water and crystal salt, called “Solé” (so-lay) is the most flexible physical representation of pure solar and light energy. The word solé, is derived from the Latin word “sol”, which means sun. Solé is nothing but the fluid materialization of sunlight. Solé means fluid sunlight or fluid light energy. In water, the salt crystals release 84 minerals which are in almost the exact ratio  as the 84 minerals in our bodies since we supposedly came from this ancient primordial sea.  The minerals are also in their ionized form, which is the form our bodies recognize and can use, much as the ionized minerals in foods and ionized water.  In addition, this salt is qualitatively different than other sea salt, even pink sea salt, which is gathered at or near the earth’s surface and is not “crystalline” in structure. While these salts do have extraordinary mineral content, it does not always match our bodies’ profile, nor are these minerals in ionized form which means they are too coarse for absorption.

To make and use Solé , you put the Himalayan Crystal Salt “rocks”  in a small glass jar or cup  and cover it with good quality water* (see note at end). If the rock does not totally dissolve, then you have the 26% solé solution, meaning the water cannot hold any more salt.  This solé is anti-bacterial, so you do not need to keep it in the refrigerator, and it will not go bad.  Use one teaspoon (not a metal spoon – use wood, porcelain or glass) first thing in the morning followed by at least 16 ounces of water to jump-start your day and “tune” your frequency.  This solé, salt water brine, is unquestionably the energy matrix in which life begins, develops and subsists. Remember, our blood, sweat, tears and lymph are all salty!

As you use up the water, simply re-fill your jar and the rock will give up more of its salt to the solution.  Replace the rock when all that’s left are pinkish specs, which are minerals that are too coarse to be of use.  BEWARE there are many brands of “pink salt” being sold as Himalayan Crystal Salt, but not all are – some are just “pink” salt from other places, some are actually “rock salt” from near the surface or from inferior mines. The salt we sell is certified to be the exact salt that has been extensively researched and documented to contain these life giving properties.

The human body needs only as little as .2g of salt per day. Rather, we tend to use too much salt than too little. As opposed to refined table salt, you can use Himalayan crystal salt more freely because of its holistic properties which make it easy for the body to assimilate. With the recommended one teaspoon of Himalayan crystal salt solé every morning, you are not only receiving the biophysical aspect of the salt, which is the frequency pattern of the crystal salt, but also the biochemical aspect of the salt, containing sufficient minerals and trace elements. The body will hold the frequency pattern of the crystal salt solé for 24 hours. Therefore, we only take the solé once per day on an empty stomach. Plus, the solé can neutralize your body’s acid alkaline balance, normalize blood pressure and dissolve toxins. Patients on Dialysis, or with high blood pressure, should generally use very little salt and follow the advice of their doctor.

People actually go down into these mines for the benefits of absorbing the unique energy, and ailments are cured.  Different grinds of salt are available:  rock crystals, pebbles or fine table salt, as well as bath crystals and salt inhalers for lung issues (email for more info). 

*The best water to use for Solé is high pH ionized water (from a water ionizer), next best would be filtered tap water, then good quality bottled water such as Fiji, Zephyrhills, Whole Foods 365, Deer Park or supermarket “Spring” water.  Do NOT use Dannon Spring water, Poland Springs, Smart Water, Vitamin Water, Dasani or Aquafina – these are acidic waters and detrimental to your health.  Click here to get your free comprehensive and convenient Bottled Water pH Pocket Chart.

portable-rife-machine-smOne last comment. Good salt has been found to help the electrical frequencies open up when using a Rife machine, as the frequency generator, also known as a Rife machine, matches the frequencies of diseased cells and pathogens to cause them to implode and has many built-in frequencies that help open your body’s electrical meridians. As we know we are an electrical body, running on water and salt, so it is good to use some salt (Himalayan Crystal Salt, of course) before a Rife treatment, and, certainly to drink lots of water before and after this detoxifying treatment. Learn more about Rife machines and their creator, Dr. Raymond Royal Rife.

Do you like the “Seeds” on Everything Bagels?

Well, I certainly do, but I don’t want to eat bagels!! So, I mixed up my own Everything Mix, and here it is! It’s good sprinkled on bread, veggies, my Kermit Sandwiches, and even ground up in “Tina’s Better Butters”!

Simply mix together and put in a shaker/pourer bottle from some old spices. I’ve given quantities by “parts” so you can make as much or as little as you want, and alter to your taste. I also grind it up to sprinkle so I’m not bothered by seeds stuck in my teeth. Grind it in small batches and keep in the fridge. Good on veges too! Great in raw, chopped salads! Mix in a dip with avocado! Essential on my best Kermit Sandwiches! 

1 Tbs. Caraway Seeds
2 Tbs.  Poppy Seeds
2 Tbs. Sesame Seeds
1 Tbs. Garlic Powder
1 Tbs. Onion Powder
2 tsp. Himalayan Crystal Salt
1 tsp. Kelp, powdered

Kermit Sandwiches anyone?

Tina's Kermit SandwichesIn speaking with some of you, I’ve mentioned these Kermit Sandwiches, as they are, by far, my favorite  food! They are simple and healthy – easy to make

Sprouted Hemp Bread (French Meadow Bakery) – my favorite bread
Good, unfiltered oil, like Olive, Hemp, Flax, Coconut
Ripe Avocado
Scallions, Onions, Red Onions or RAW Minced Garlic!
Ripe Tomatoes
Tina’s Everything Mix (see next post) and/or Fresh Cilantro, if available
Sprouts (Alfalfa, Clover, Broccoli, Onion, etc)
AND/OR Romaine Lettuce Leaves
Himalayan Crystal Salt (see below)

I start by toasting the bread to add some nice crunch, drizzle on oil (we need a couple of tablespoons a day, so here’s a good way to get some), scoop out the avocado and mash onto the bread and sprinkle on the salt. If you’re using “Everything Mix” or chopped Cilantro add it now, spread minced onions or garlic, top with thick slices of tomatoes, sprinkle with more salt. Last, add either the sprouts or romaine lettuce leaves (or both!) as the top of the “sandwich”. Sometimes I encase the whole sandwich in large Romaine Lettuce leaves, like a pocket – makes it a bit easier to eat. Don’t be fooled by substitutes – the toasted Hemp Bread MAKES this sandwich!! And, I don’t like pepper, but sprinkle it on if you do! These Kermit Sandwiches (named because they’re so green) go great with cut-up cucumbers, red bell-peppers, celery, snap peas and carrots, all sprinkled with Himalayan Crystal Salt and a glass of Yerba Mate tea with vanilla and stevia!

URparamount's Himalayan Crystal SaltHimalayan Crystal Salt from 5,000 feet under the surface of the earth is quite different than surface sea salts or other mined salts. Very briefly, it is a true crystal and possesses the same frequency as our body. PLUS, it contains the same 84 minerals that we have in almost the exact proportions we need/have.  PLUS it’s in the ionic state so our body can utilize these minerals.  It is believed that the Himalayan Crystal Salt is THE primordial sea that we came out of, hence the nearly perfect mineral match! This salt is the dehydrated sea, possessing the sun’s power in its crystals. Table salt, like all processed foods, is an aberration from the natural salts and is to be avoided.

We need salt to function – remember, our blood, sweat, tears and lymph is salty!! We need salt to make hydrochloric acid in our stomachs for digestion! It seems we optimally need about 1/4 teaspoon per quart of water per day. We are an electrical being, running on salt and water. Do some homework on all this, and for a good read, get Salt: A World History, by Mark Kurlansky. Fascinating how the world’s history, from earliest times, can be linked to the pursuit and use of salt!

I do sell Himalayan Crystal Salt in two grinds:  the fine grind for a salt shaker and the pebbles for grinding or for making Solé (pronounced So-lay) to give you an electrical energy boost. Read about Solé here! I sell the bulk salt in baggies, rather than fancy packages or jars at a low price.